The Heart Behind Prickly Pear Nutrition
Rooted in the resilience of the prickly pear, nature’s bridge of life in the desert, Prickly Pear Nutrition is here to help you thrive no matter the environment. Every small step forward is a chance to nourish your body, refresh your mindset, and discover what thriving truly feels like. Your potential is limitless when you give yourself the right fuel to grow.
Where My Story Meets Yours
My name is Amanda. I didn’t always focus on nutrition, and after an autoimmune condition left me tired and without any real results through medication only, I turned to changing my own diet and lifestyle. This ultimately led me to feel better, much better, and inspired me to help others navigate their chronic illnesses through holistic nutrition and lifestyle practices. With a background in Functional Nutrition, my focus is on the whole person and the supporting the root cause.
Support for Your Healing Journey
Although I specialize in chronic conditions such as diabetes and autoimmune issues, my work extends to anyone seeking support with fatigue, digestion, hormonal balance, or simply a deeper connection to their overall wellbeing.
What to Expect in a Holistic Nutrition Coaching Session
Working with me is about real-life nutrition that works for your schedule, tastes, and lifestyle.
Review of your current health, habits, and goals
We start by taking a deep look at your health history, daily habits, and what matters most to you, so every recommendation fits your life.
Customized nutrition and lifestyle guidance
You’ll receive practical, personalized strategies for food, movement, sleep, and stress that are designed to support your unique body and goals.
Strategies for sustainable, gradual change
Change doesn’t have to be overwhelming. Together, we create realistic steps that build momentum and lead to long-term results.
Support for navigating chronic conditions, fatigue, digestion, or hormonal shifts
Whether you’re managing a specific health challenge or simply feeling off balance, I provide guidance rooted in functional nutrition and whole-person care.
A safe space to ask questions, explore options, and troubleshoot challenges
Every session is judgment-free and collaborative. You’ll have the space to learn, experiment, and receive support as you implement changes that work for you.
Amanda truly listens and created a plan for me that fits my needs. She genuinely cares about helping others and guiding them towards a healthier lifestyle.
Simple Pricing
Starter Package
3 Virtual Sessions (5 Weeks Total)- One 90-minute intro session
- Two biweekly follow-up sessions
- Personalized nutrition guidance
- Encouragement check-ins
- Practical, research backed educational resources
- Access to all add-on services
- Discounts on supplements
Momentum Package
6 Virtual Session (12 Weeks Total)- One 90-minute intro session
- Five biweekly follow-up sessions
- Personalized nutrition guidance
- Encouragement check-ins
- Advanced educational resources
- Access to all add-on services
- Discounts on supplements
- Personalized goal tracking
Transform Package
8 Virtual Sessions (6 Months Total)- One 90-minute intro session
- Seven biweekly follow up sessions
- Personalized nutrition guidance
- Encouragement check-ins
- Advanced educational resources
- Access to all add-on services
- Discounts on supplements
- Personalized goal tracking
Ready to Start Your Journey?
Take the first step toward feeling better with personalized guidance designed for your body, your lifestyle, and your goals.